材料:
羊腰四只,瘦 羊肉200克。 调料:
精盐、杜仲、五味子各少许。
做法:
1、将羊腰切开,撕去白筋洗净。
2、将羊腰、 羊肉放入滚水中高火3分钟后取出。
3、把羊腰、 羊肉、杜仲、五味子放入器皿内,加滚水一杯半,中火40分钟后放盐调味即可。
Material:
Yang Yao 4, 200 grams of lean lamb. Seasoning:
Salt, Eucommia, Schisandra the few.
Practice:
1, the Yang Yao cut, torn tendons white wash.
2, Yang Yao, lamb into the boiling water after 3 minutes of high fire out.
3, the Yang Yao, mutton, Eucommia, Schisandra into containers, add a half cup of boiling water, in 40 minutes after the fire season with salt.